Therapy for Young People

Adolescence is one of the most challenging periods in our lives

Adolescence is a time of enormous change when we move from childhood to adulthood, which can affect us on all levels – physically, emotionally, how we think and feel about ourselves and the world.

As a teenager dealing with issues that come up can be stressful, and you may feel misunderstood and alone, with life feeling more challenging to deal with.

The idea of asking for help can seem impossible, and some may feel under pressure to cope alone. Whilst this may appear to be a strength, actual strength comes from asking for help.

Trust

Talking to a therapist who is committed to understanding you and what you’re going through can help. We fully understand the importance of trust and feeling comfortable with a therapist, and we will not judge you or anything you talk about. Our time together is private and confidential.

Trust

Talking to a therapist who is committed to understanding you and what you’re going through can help. We fully understand the importance of trust and feeling comfortable with a therapist, and we will not judge you or anything you talk about. Our time together is private and confidential.

How old do I need to be?

We can work with you from the age of 13. If you are 16+ you can refer yourself for therapy without the permission of an adult. However it is our policy that any adults responsible for you are made aware (for safety reasons) that you are in contact with us, whilst keeping any details of what you discuss confidential. This will be discussed with you when you contact us.

Confidentiality

Our work with all our clients is confidential, which means everything that is discussed in the sessions stays between you and your therapist. However, we have a responsibility to inform your parent/guardian, or an adult who protects children if we are worried about you.

Book a consultation

CONTACT US:

0203 598 9817
enquiries@innershifts.org

Privacy Policy
Site Map