Adolescence is a time of enormous change when we move from childhood to adulthood, which can affect us on all levels – physically, emotionally, how we think and feel about ourselves and the world.
As a teenager dealing with issues that come up can be stressful, and you may feel misunderstood and alone, with life feeling more challenging to deal with.
The idea of asking for help can seem impossible, and some may feel under pressure to cope alone. Whilst this may appear to be a strength, actual strength comes from asking for help.
Talking to a therapist who is committed to understanding you and what you’re going through can help. We fully understand the importance of trust and feeling comfortable with a therapist, and we will not judge you or anything you talk about. Our time together is private and confidential.